Solutions Week, Day 6

Written By Tuula Ainley

Good News: This current, inverted, controlled and limiting false reality is crumbling fast! More Good News: People are waking up to their Truth and can no longer be controlled by fear (fear = ‘false evidence appearing real’). Even Better News: You may find the following ideas of help for instant shifts in your all important FEELING state :

Pure Essential Oils

Put a couple of drops of high frequency essential oils such as Lavender, Frankincense or Rose, in a cotton wool pad and inhale a few times.

Lift Up and Look Up

Lift your head up and look up at 45% angle, slightly to the left and breathe deeply.

Refocus

Catch yourself thinking the same 97% repeating thoughts, day after day and simply … refocus your attention to something you feel grateful for. Feeling grateful is rocket fuel for positive creations in your life! Here are some examples:

  • I feel so grateful for being able to bring myself to the present moment

  • I feel so grateful and thankful for the vibrant emerald green grass

  • I feel so grateful and thankful for being surrounded by beauty

  • I feel so grateful and thankful for all that I am and all that I have

  • I feel so grateful to feel increasingly stronger

In Joy!

with love and blessings.

Tuula

Tuula Ainley
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Solutions Week, Day 7
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Solutions Week, Day 5