Solutions Week, Day 5

Find the balance within and recenter yourself, fast and easy, with these effective exercises … I personally find them great and do them every morning to set my day off to a great start. Here above is Dr. Manfred Doepp with his solutions (he also does other videos e.g. help the youngsters with depression).

… and then here below we have Donna Eden with her 5 minute workout:

Enjoy your increased Vitality, Life Force and harmonious Balance and watch your life transform.

with love and blessings,

Tuula