Solutions Week, Day 2
You are your very own Universe, fractal of the Whole, and the access point to your unique creation is through your Heart Space, upper mid chest, your very own star gate portal.
FUN: Want to listen to your personal Universe? Plug your ears with earplugs/fingers and listen to the internal sound from within …. It sounds (at least for me) pretty much the same as the Hemi-Sync recording made by the Monroe Institute.
How?
Get relaxed and close your eyes
Place one/both hands on your Heart-Soul Essence space, upper mid chest ... just ‘seeing’ yourself breathing through your Heart Space … and you are there
Heart Space is great for:
Indulging in imagination and creating anew, whilst feeling it into being!
Launching creative projects
Asking questions, listening and getting inner guidance
Going deeper within, and higher (yes, it is a paradox!)
Staying out fear
Maintaining inner balance
Connecting with the multidimensional centre of Gaia, Mother Earth, Heart-to-Heart
Declaring clear intentions, such as:
I am my mighty I AM Presence, my Heart Soul Essence, and I connect with the multidimensional centre of Gaia/Mother Earth Heart-to-Heart, Prime Creator Source of All and My Greater Self within, All within, and ‘Align’ and ‘Expand’ (imagine your energy form expanded beyond this Universe, beyond the beyond)
‘Align Belly Brain, Heart Brain and Mind Brain, now’
‘Correct to neutral on all levels of my Being ... now’ (and imagine your spine)
‘I AM Compassion, Caring, Forgiveness’
When you change your Inner, your Outer will change accordingly.
So, let’s do the required inner work:
Love yourself, trust yourself and take 100% responsibility for your personal life
Know exactly what you want and take decisive, heartfelt inspired action … imagination/creation from the Heart Space is great and it works!
being aware of every thought and feeling state we beam out and thus, create in the outer collective
changing subconscious beliefs driving the thoughts
heal trauma and split consciousness fragments, calling them back when it is safe for them to return
embracing the shadow side
integrating it all back into wholeness
being the change and walking the talk and leading by example
Bonus:
Quick Heart Coherence Technique:
Hand on your heart
Smile
Command: ‘Activate feeling of love, joy and gratitude’ (+ imagine someone/something you love/appreciate unconditionally, such as your pet etc) …. feel this love or JOY , with hand on your heart space
Command: ‘Amplify’
… and now, you are magnetising similar vibrational things into your life and creation …
Have Fun!
with love and blessings,
Tuula